Quinoa, quite possibly one of the healthiest foods you can eat, does not have to stay within the realm of entrees and other grain-like dishes. Actually a seed and related to the spinach family, quinoa is loaded with protein and amino acids and is gluten-free, meaning it is easy to digest. Here is a yummy recipe for Quinoa Pudding (similar to rice pudding). If you don’t have any cardamom on hand, substitute with a bit of cinnamon and a pinch or two of nutmeg (be very, very cautious with your nutmeg, always). The recipe is from wholeliving.com, a Martha Stewart site, which has tons of other tasty recipes and tips for healthy living.
Listening to: The Doors- We could be so good together