Mung bean-> Mung sprout-> Mung snack

IMG_4468And add some Naturally Fresh Ginger dressing… yum!

Sprouts are full of vitamins and minerals and are fun and easy to grow once you get the hang of it!  There are dozens of things you can sprout to enjoy in salads, sandwiches, pastas, and snacks.  Check the 101s and How-tos section for a link to a simple chart on how to sprout or pick up a book- “The Sprouting Book” by Ann Wigmore is a popular recommendation.  You can find many beans and seeds to sprout at a farmer’s market, Whole Foods, or even Amazon.com.  Always remember to rinse before eating and enjoy  : )

Listening to: Wye Oak- Take It In

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